Creating More Love in Your Life in 2013
Happy New Year to you! May it be a New Year filled with more love for you!
This blog is for those desiring more loving communication and fulfillment in their lives. My intent is to create a community for those who wish to practice "love exercises" in order to receive more love throughout the year.
I wish to celebrate your victories and be a safe community for those moments when we are not well received. We will have fun with our ExercisesInLove in both blog posts and a virtual community. We can use this connection as a way to encourage each other and be a loving safe soundboard for each other.
I encourage you to post comments of your victories and challenges, and together we can build a loving community encouraging others to expand love in their lives.
By practicing listed exercises, we can grow love in our lives and in the world. We can share our experiences and help each other to build a loving world around them.
ExercisesInLove #1 Self-love
Before we can really share love with others, we have to create it inside and for ourselves. Our first exercise is to practice self-love. Louise Hay, author of You Can Heal Your Life, has encouraged people to practice one simple exercise in order to create more self-love. The exercise is to stand in front of a mirror and tell yourself you love yourself. Look directly into your eyes and repeat the words again and again for a few minutes. The best times to do this is in the early morning, before work and before you go to bed at night. Making it part of your daily routine is essential.
After a few weeks of doing this consistently, you will see yourself in the new light of self-love. You will start treating yourself better. As you do this, you will experience more love in your life. You will have more love to share with those around you.
Please comment on your success with this exercise. Maybe you practiced this a few years ago and are continuing it today, and you can share your wonderful, supportive experiences. If you are having difficulty adding it to your daily routine, share that too and we can create an email reminder community.
One thing to add: if you have had a negative experience at anytime during the day, you can always slip away to a restroom and practice this at anytime of day when you are out. If others are in the restroom, pretend you are putting on makeup or you can do it as you are touching up your makeup. This is a simple and free exercise you can do for yourself in order to make a positive, loving, experience in your life.
Practice! Practice! Practice!
You may want to check out Louise Hay at her website listed here: http://www.louisehay.com/
Your Loving Mirror,
Sharon
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