"Pocketful of Love" Exercise
This is a great exercise to do for yourself and others. Cut out hearts using pink, red, or whatever color appeals to you. Write a loving note on each heart; for example, I love you; you are my heart's desire; or, for yourself, whatever you would like to hear from someone.
Place the hearts in jackets of you and your loved ones, any pockets of shirts, pants, etc. You can even place them in various places around the house. Finding them in pen holders, desk drawers, near remote controls, kitchen utensil drawers, mirrors, etc. Have fun finding different places to put them.
Then sit back and enjoy the rewards of your efforts as you indulge yourself and your loved ones in various "waves of love."
Exercise Love Always and Often!
Sharon Kaye
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